We tailor each session to your present and specific needs. As every person is unique, and reacts to stress and physical/mental challenges differently, we incorporate a wide variety of techniques in each treatment. Some options include: deep tissue, acupressure, hot stones, assisted stretching, cupping, neuromuscular therapy and more. Our experienced therapists will ensure you receive the best results during your one-on-one healing process.
Sports Massage:
Sports Massage is beneficial to both the professional athletes and the weekend-warriors, who have exercise related issues in their bodies. Optimize your performance by loosening and preparing your muscles and tendons for sporting events through massage, to provide a better range of motion and flexibility.
Massage improves circulation and brings oxygen to muscle tissue, which promotes muscle repair by removing lactic acid buildup, and helps to prevent sports related injuries. The techniques include: cross fiber massage, pressure point therapy, deep tissue massage, assisted stretching, and more.
$50 for 30 minutes | $85 for 60 minutes | $120 for 90 minutes
Reflexology:
This ancient healing art stimulates nerve function, circulation, and balance of your body’s energy. This therapy can be performed on the hands and feet by stimulating certain reflex points, which are related to other areas in the body including internal organs. Think about how often we neglect our hands and feet….this session makes them feel happy!
$45 for 30 minutes | $80 for 60 minutes
Swedish Massage:
A lighter style of massage that is very effective at relieving your stress. This relaxing technique increases circulation and removes toxins from the muscles by using long, flowing strokes during this treatment.
$40 for 30 minutes | $70 for 60 minutes | $100 for 90 minutes
Deep Tissue Massage:
A deeper style of massage tailored to individuals desiring a specific focus on deep layers of muscles and connective tissue. This increases your range of motion in joints, reduces muscle aches, and helps to shorten injury recovery time.
$50 for 30 minutes | $85 for 60 minutes | $120 for 90 minutes
Hot Stone Massage:
During this treatment, heated stones are used to help release tightened and shortened muscles. The best part is that the stones feel like very warm hands are kneading you, while relieving your tension and stress.
$55 for 30 minutes | $85 for 60 minutes | $120 for 90 minutes
Pregnancy Massage:
Expecting mothers (after your first trimester), you can relax and attain relief from muscle aches, water retention, swollen feet, and fatigue. Mothers are supported comfortably with cushions and pillows.
$55 for 30 minutes | $85 for 60 minutes | $120 for 90 minutes
Cupping Massage:
Silicone or glass suction cups are used to pull and stretch the body’s tissue. Cupping facilitates rapidly rigid soft tissue release, loosens and lifts connective tissue. The negative pressure increases blood flow, lymphatic drainage, and healing. It’s very effective for recovery from exercise and sports activities.
$95 for 60 minutes | $125 for 90 minutes
Body Scrub with Swedish Massage:
Salt or sugar scrubs exfoliate the skin, helping the body to get rid of toxins and dead skin cells. The scrub increases circulation and lymphatic drainage. Increased blood flow aids your skin in feeling softer, younger, and firmer – giving your skin a glow. A relaxing Swedish Massage completes this mind, body, spirit renewing experience.
$80 for 60 minutes | $110 for 90 minutes
